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Autumn Spiced Honey Nut Granola
SWEET AND SIMPLE KITCHEN18Ingredients
60Minutes
1280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups rolled oats (large flake)
- 1/2 cup steel cut oats
- 1 cup coconut
- 1/4 cup almond meal
- 1/4 cup whole wheat flour
- 1/4 cup flax seed
- 1/3 cup pumpkin seeds
- 1 cup pecans (roughly chopped)
- 1 cup almonds (roughly chopped)
- 1 tsp. canela
- 1/2 tsp. ginger
- 1/4 tsp. nutmeg
- 2 Tbsp. brown sugar
- 2 Tbsp. applesauce
- 1/2 cup honey
- 2 tsp. vanilla
- 1/3 cup butter (melted)
- 1/2 cup dried cranberries
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NutritionView More
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1280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1280Calories from Fat750 |
| % DAILY VALUE |
| Total Fat83g128% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium125mg5% |
| Potassium1020mg29% |
| Protein29g |
| Calories from Fat750 |
| % DAILY VALUE |
| Total Carbohydrate119g40% |
| Dietary Fiber22g88% |
| Sugars49g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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