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14Ingredients
50Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (medium)
- 1 1/2 Tbsp. butter
- 1 1/2 Tbsp. cream (or milk)
- pepper
- salt
- 2 tsp. extra-virgin olive oil
- 1/2 cup chopped onion
- 12 oz. lean ground beef
- 2 Tbsp. all-purpose flour
- 1 Tbsp. tomato paste
- 2 cloves garlic (minced)
- 1 cup beef broth
- 6 oz. baby spinach (roughly chopped)
- 1/3 cup grated Parmesan cheese
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium710mg30% |
| Potassium920mg26% |
| Protein26g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A270% |
| Vitamin C30% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jon P. 9 years ago
This really came out well. I liked the hamburger better than what we usually use for shepherd's pie. I did deglaze the pan with a little sherry and reduced it after browning the hamburger We just got the sweet potatoes and were wonder what to do with them, really glad I ran across this recipe. Thank you