Autumn Pear Bircher Muesli {Vegan, GF}

RECIPES FROM A PANTRY
8Ingredients
60Minutes
420Calories

Ingredients

US|METRIC
  • 125 grams gluten (free oats)
  • 2 tablespoons dried fruits (your choice)
  • 2 flaked almonds (tbsl)
  • 250 milliliters pear juice (– left overnight)
  • 4 tablespoons yoghurt (coconut)
  • 1/2 pear (grated)
  • 1 handful raspberries
  • 1 handful blackberries
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    NutritionView More

    420Calories
    Sodium1% DV35mg
    Fat5% DV3g
    Protein96% DV49g
    Carbs17% DV51g
    Fiber28% DV7g
    Calories420Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium35mg1%
    Potassium530mg15%
    Protein49g96%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber7g28%
    Sugars31g62%
    Vitamin A4%
    Vitamin C40%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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