Autumn Lasagna with Butternut Squash and Spinach Recipe | Yummly

Autumn Lasagna with Butternut Squash and Spinach

THE EVERY KITCHEN(2)
Ann Ann: "Fantastic, family said it is a keeper" Read More
15Ingredients
93Minutes
220Calories
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Ingredients

US|METRIC
  • 1 butternut squash (or medium buttercup, kabocha, peeled and seeded)
  • 3 tablespoons olive oil (divided)
  • salt
  • freshly ground black pepper
  • 6 sheets lasagna noodles (whole grain)
  • 2 cloves garlic (minced)
  • 4 cups fresh spinach (I used half red spinach)
  • 2 tablespoons fresh basil leaves (sliced)
  • 3 tablespoons whole wheat flour
  • 2 cups skim milk
  • 2 cups part skim ricotta
  • 1 large egg
  • 2 tablespoons fresh oregano (minced, or 2 teaspoons dry)
  • cooking spray
  • 3/4 cup shredded part skim mozzarella
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    NutritionView More

    220Calories
    Sodium13% DV310mg
    Fat17% DV11g
    Protein27% DV14g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories220Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol50mg17%
    Sodium310mg13%
    Potassium520mg15%
    Protein14g27%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A160%
    Vitamin C30%
    Calcium45%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Ann Ann 10 months ago
    Fantastic, family said it is a keeper
    Dana K. 4 years ago
    Took me nearly 90 mins just for prep ... but I'm not the fastest cook. Could use some flavour tweaks (I'll try adding nutmeg/flavouring the squash more, as well as adding more salt and garlic next time) but over all pretty tasty!

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