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Ingredients
US|METRIC
8 SERVINGS
- onion (Whole, Chopped)
- bell pepper (any color you have, chopped)
- carrots (chopped)
- celery (chopped)
- 2 baby eggplants
- red potato (chopped)
- fresh parsley
- fresh herbs
- fresh basil
- fresh rosemary
- fresh thyme
- chard (chopped)
- lentils (Organic, your chose)
- chicken breast (Free Range, chopped into small pieces)
- bacon (Slices of Uncured, chopped)
- white wine
- diced tomatoes (Large Can of Organic)
- water
- cloves garlic (chopped)
- pink salt
- ground pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium170mg7% |
| Potassium620mg18% |
| Protein14g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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