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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. pearl couscous (or Israeli, about 1 ½ cups)
- 1 Tbsp. olive oil
- 1 shallot (diced, about 2 tablespoons)
- 1 fennel bulb (diced, about 1 cup)
- 2 1/2 cups butternut squash (peeled, seeded and diced)
- 3 Tbsp. fresh sage (chopped)
- 3/4 cup dried cranberries
- 1/2 cup dried currants
- 1 1/2 cups apple juice (reserving ¼ cup of the cooked juice)
- 1/4 cup canola oil
- 3 Tbsp. red wine vinegar
- kosher salt
- pepper
- 1 Tbsp. parsley (chopped)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium250mg10% |
Potassium920mg26% |
Protein10g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate83g28% |
Dietary Fiber8g32% |
Sugars17g |
Vitamin A200% |
Vitamin C60% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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