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Ingredients
US|METRIC
4 SERVINGS
- 3 cloves crushed garlic
- 2 zucchini
- 1 red bell pepper
- 1/4 cup fresh basil leaves (chopped)
- 1 1/4 lb. boneless skinless chicken breasts (cut into chunks)
- 6 Tbsp. melted butter
- 1 cup Italian bread crumbs
- 1 cup panko bread crumbs
- 1/2 part-skim mozzarella cheese (a pound, approx. 3/4 cup shredded)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium830mg35% |
| Potassium930mg27% |
| Protein36g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C100% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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