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Autumn Butternut Squash Brussels Sprouts Caesar Salad
AMBITIOUS KITCHEN23Ingredients
45Minutes
480Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 cups butternut squash (1/2 cubed)
- 1 Tbsp. olive oil
- 1/2 Tbsp. honey (or pure maple syrup)
- salt (freshly ground)
- pepper
- 1/2 cup pecan halves
- 2 tsp. pure maple syrup
- sea salt
- 1 lb. brussels sprouts (16 ounces, ends trimmed and yellow outer leaves removed)
- 3/4 cup seeds (from 1 small pomegranate)
- 1 apple (large, thinly sliced, honeycrisp or pink lady apples are great)
- 1/2 cup medjool dates (chopped)
- 1/3 cup manchego (shaved, or shaved parmesan)
- 1/4 cup Tahini
- 2 Tbsp. olive oil
- 1/2 juice (from ½ large lemon)
- 1 clove garlic (finely minced)
- 1 tsp. capers (finely diced)
- 1 tsp. caper brine (from the jar of capers)
- 1 tsp. Dijon mustard
- 2 Tbsp. warm water (to thin dressing)
- salt (freshly ground)
- black pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol<5mg1% |
Sodium530mg22% |
Potassium960mg27% |
Protein12g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber12g48% |
Sugars22g |
Vitamin A160% |
Vitamin C150% |
Calcium40% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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