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Autumn Barley-Butternut Squash Salad
SAVOR THE BEST17Ingredients
35Minutes
350Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 cup pearled barley
- 2 lb. butternut squash (peeled and cut into ½ inch cubes)
- 1 cup pecans
- 4 kale leaves (stems removed, leaves roughly chopped)
- 2 apples (cored and diced)
- 1 cup raisins
- 1/2 cup chopped parsley
- 1/4 cup chives (chopped)
- 2 garlic cloves
- 1/2 shallot (small, peeled)
- 1/3 cup orange juice
- 1/4 cup apple cider vinegar
- 1/4 cup honey
- 1 Orange (organic)
- 3 Tbsp. olive oil
- 1/2 tsp. salt
- 1/2 tsp. pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium130mg5% |
| Potassium680mg19% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber9g36% |
| Sugars21g |
| Vitamin A220% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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