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Autumn Acorn Squash Bowl w/ Cilantro Tahini Dressing
WELL AND FULL24Ingredients
45Minutes
700Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 acorn squash
- 1 red onion
- 15 oz. chickpeas (1 can, rinsed)
- extra virgin olive oil (Drizzle of)
- 1/2 tsp. salt
- 1/2 tsp. chili powder (Chipotle)
- 1/8 tsp. cumin
- seeds (from the Acorn Squash)
- extra virgin olive oil (Drizzle of)
- 1 pinch salt
- 1 pinch cayenne pepper (optional)
- 1/4 cup Tahini
- 1/4 cup water
- 1/4 cup extra-virgin olive oil
- 1 lime (Juice from)
- 1/2 Tbsp. maple syrup
- 1 clove garlic
- 1 handful cilantro
- 1/4 tsp. salt
- 1/4 tsp. pepper
- mixed greens (however much you like)
- sprouts (optional)
- sesame seeds (for crunch)
- cracked black pepper (Fresh)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium1150mg48% |
| Potassium1040mg30% |
| Protein14g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber14g56% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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