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Low Carb Grain Free Apple Crumb Muffins
SUGAR-FREE MOM24Ingredients
50Minutes
320Calories
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Ingredients
US|METRIC
12 SERVINGS
- 6 Tbsp. butter (room temperature or for dairy free use coconut oil, melted)
- 1/2 cup Swerve Sweetener
- 3 eggs
- 2 tsp. vanilla extract
- 1 tsp. liquid stevia (cinnamon)
- 1 cup sesame (flouror use almond)
- 1/2 cup ground flaxseed
- 1/4 cup coconut flour
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1 tsp. canela
- 1 tsp. allspice
- 1/2 tsp. salt
- 3/4 cup Silk Unsweetened Coconut Milk
- 1 1/2 cups apple (chopped, chunks)
- 1/2 cup brown sugar (Sukrin Gold, Sub or Granulated Swerve)
- 1 tsp. canela
- 1/4 cup butter (melted or use melted coconut oil for dairy free)
- 1/4 cup coconut flour
- 1/4 sunflower seeds (ground unsalted, raw, optional)
- 1 pinch salt
- 1 cup Swerve (Confectioners, or another powdered sugar substitute)
- 3 Tbsp. Silk Unsweetened Coconut Milk
- 1 tsp. vanilla extract
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium370mg15% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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