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Authentic Goan Lamb Vindaloo | Indo-Portuguese Vindaloo
FLAVOR QUOTIENT20Ingredients
3Hours
540Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 dry red chilies
- 1 tsp. cumin seeds
- 12 cloves
- 1 tsp. poppy seeds
- 1/2 tsp. whole peppercorns
- 1 tsp. mustard seeds
- 2 inches ginger
- 20 cloves garlic
- 1 Tbsp. tamarind paste
- 3 green chilli
- 2 tsp. salt
- 1 kg lamb
- 300 grams onion
- 1/2 tsp. mustard seeds
- 4 inches cinnamon stick
- 10 grams jaggery
- 1 tsp. turmeric powder
- 2 tsp. Kashmiri red chili powder
- 4 Tbsp. mustard oil
- 12 curry leaves
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat360 |
% DAILY VALUE |
Total Fat40g62% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol120mg40% |
Sodium900mg38% |
Potassium660mg19% |
Protein31g |
Calories from Fat360 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A15% |
Vitamin C110% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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