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8Ingredients
15Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless pork loin chops (each 3 oz)
- 2 eggs
- 1/4 cup almond flour
- 1 Tbsp. tapioca flour
- 1/2 tsp. dried oregano
- 1/4 tsp. cayenne pepper
- 1 pinch salt
- 2 Tbsp. olive oil
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium620mg26% |
| Potassium1120mg32% |
| Protein52g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
keyser 6 years ago
Great taste, family liked it but next time I would add a little more salt and lemon.