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Ingredients
US|METRIC
6 SERVINGS
- 1/3 cup oil (neutral)
- 2 Tbsp. ghee (or sub more oil)
- 2 large onions (~500 g ,sliced*)
- 2 lb. chicken (bone-in, cut up, skinless, cleaned and excess skin removed)
- 2 bay leaves
- 1 tsp. cumin seeds
- 1/8 tsp. whole black peppercorns
- 3 green cardamom pods
- 5 whole cloves
- 1 inch cinnamon stick (1)
- 10 cloves garlic (8- ,crushed)
- 1 inch ginger (piece, crushed)
- 2 small tomatoes (quartered ,optional)
- 3/4 cup yogurt (plain whole milk)
- 2 tsp. coriander powder
- 1 tsp. cumin powder
- 1 tsp. red chili powder (or to taste)
- 1/2 tsp. turmeric powder
- 1/2 tsp. paprika (powder , optional – for color)
- 2 1/8 tsp. salt (or to taste depending on amount of chicken)
- 3 green chili peppers (2- ,chopped)
- 1 black cardamom (badi elaichi , optional)
- 1 piece mace (whole ,javetri ,or sub pinch ground mace or cinnamon)
- 1/2 tsp. garam masala
- 1 pinch nutmeg (powder)
- 1/2 tsp. kewra essence (diluted,or sub rose water)
- 1/4 cup cilantro leaves (chopped for garnish)
- 12 blanched almonds (10- ,for garnish)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium970mg40% |
| Potassium740mg21% |
| Protein34g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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