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Austin Style Black Beans
LA COCINA DE LESLIE.COM11Ingredients
105Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. dried black beans
- 1 Tbsp. vegetable oil (or manteca, lard)
- 1 medium onion (finely chopped)
- 2 medium carrots (peeled and finely chopped)
- 4 cloves garlic (minced)
- 2 canned chipotles
- 1/2 cup cilantro (finely chopped)
- 1/2 tsp. ground cumin
- 1 Tbsp. adobo sauce (chipotle)
- 1/4 cup lime juice
- salt (to taste)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol |
Sodium1000mg42% |
Potassium1870mg53% |
Protein26g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate79g26% |
Dietary Fiber19g76% |
Sugars5g |
Vitamin A110% |
Vitamin C15% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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