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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground beef
- 1 onion (coarsely chopped)
- 28 oz. tomatoes with juice (diced)
- 1 Tbsp. minced garlic
- 1 tsp. crushed red pepper flakes
- 1 1/2 Tbsp. ground cumin
- 2 tsp. chili powder
- 1 1/2 Tbsp. dried mint
- 2 Tbsp. garam masala
- 15 oz. garbanzo beans (chickpeas, drained)
- 10 oz. frozen chopped spinach (thawed and drained)
- 16 oz. fettuccine (broken in half)
- 1 cup sour cream
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol70mg23% |
| Sodium340mg14% |
| Potassium1600mg46% |
| Protein43g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate113g38% |
| Dietary Fiber19g76% |
| Sugars16g |
| Vitamin A130% |
| Vitamin C35% |
| Calcium30% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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