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Ingredients
US|METRIC
4 SERVINGS
- 4 sticks canela
- 4 Tbsp. fennel seeds
- 3 Tbsp. star anise
- 2 Tbsp. cardamon (Pods)
- 2 Tbsp. whole black peppercorns
- 2 Tbsp. ajwain
- 1/2 Tbsp. cloves
- 400 mL water
- 400 mL milk (or almond milk)
- 3 tsp. black tea (or 2 black teabags)
- 3 tsp. raw sugar (or honey)
- 1 tsp. spice mix (chai masala, see above)
- 1/2 tsp. ginger (grated)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium110mg5% |
| Potassium740mg21% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber15g60% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium60% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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