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Fergal Monster: "I will make it again. I would probably use more m…" Read More
16Ingredients
85Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. sunflower oil
- 900 grams potatoes
- 1 Tbsp. vegan margarine
- 1 Tbsp. ground cumin
- 1 tsp. cumin seeds
- 1 onion
- 2 cloves garlic
- 1 piece ginger
- 1 aubergine (large)
- 1 tsp. turmeric
- 1 tsp. chilli powder
- 400 grams chickpeas (tin of, drained and rinsed)
- 400 grams chopped tomatoes (tin of)
- 1 Tbsp. Garam Masala
- salt
- pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat0.5g |
| Cholesterol |
| Sodium550mg23% |
| Potassium1810mg52% |
| Protein13g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber16g64% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Fergal Monster 6 years ago
I will make it again. I would probably use more margarine. Don't worry too much about timings, it is a very resilient dish.