Atte Ka Halwa / Sheera - Whole Wheat Pudding

JCOOKINGODYSSEY.COM
9Ingredients
35Minutes
640Calories

Ingredients

US|METRIC
  • 1 cup whole wheat flour (I used wholemeal Chapatti Flour)
  • 1 cup ghee
  • 3/4 cup sugar
  • 1/2 cup khoya (or Mawa)
  • 1/2 teaspoon cardamom powder
  • 1 pinch nutmeg (powder)
  • 4 tablespoons mixed nuts
  • almond
  • pistachio
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    NutritionView More

    640Calories
    Sodium2% DV50mg
    Fat69% DV45g
    Protein18% DV9g
    Carbs18% DV55g
    Fiber24% DV6g
    Calories640Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium50mg2%
    Potassium330mg9%
    Protein9g18%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber6g24%
    Sugars32g64%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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