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Ingredients
US|METRIC
6 SERVINGS
- 300 grams new potatoes (halved)
- 75 grams squid (sliced)
- 75 grams salmon (optional)
- 200 grams prawns (raw shell on)
- 1 kg mussels (live)
- 1 onion (sliced)
- 200 grams streaky bacon (chopped)
- olive oil
- 1 pinch mace
- 1 pinch saffron
- 1 tsp. cayenne pepper
- 500 mL fish stock
- 4 Tbsp. single cream
- 4 Tbsp. chives (chopped)
- 2 Tbsp. chopped parsley
- salt
- pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1200mg50% |
| Potassium1120mg32% |
| Protein37g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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