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Atkins Friendly Broccoli Cheddar Soup
JUST A PINCH9Ingredients
50Minutes
1030Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 cups broccoli (coarsely chopped fresh)
- 2 cups chicken stock (look hard enough and you can find a 0 carb broth)
- 2 1/2 cups heavy cream
- 2 cups cheddar cheese (shredded)
- 1 tsp. minced garlic (or more if you like)
- 2 Tbsp. cornstarch (or less depending on how thick you like the soup)
- kosher salt (and pepper to taste)
- 1 onion (minced)
- 2 Tbsp. butter
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat830 |
| % DAILY VALUE |
| Total Fat92g142% |
| Saturated Fat57g285% |
| Trans Fat |
| Cholesterol325mg108% |
| Sodium890mg37% |
| Potassium940mg27% |
| Protein27g |
| Calories from Fat830 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A90% |
| Vitamin C280% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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