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At The Stroke of Midnight...Pumpkin Cornmeal Pancakes
THE HUNGRY MASSES15Ingredients
40Minutes
870Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup cornmeal
- 1/2 cup flour
- 1 tsp. baking powder
- 1/4 tsp. salt
- 1/2 tsp. ground ginger
- 1/4 tsp. canela
- 1/8 tsp. grated nutmeg (freshly)
- 1 pinch ground cloves
- 1/2 cup pumpkin (pureed, from a can, TIP: Portion out the rest of the can into half-cup servings and freeze for later use.)
- 1 tsp. grated orange peel
- 1/4 cup brown sugar
- 3/4 cup milk
- 1 egg
- 1 cup walnuts (roughly chopped)
- maple syrup
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium670mg28% |
| Potassium940mg27% |
| Protein24g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber9g36% |
| Sugars36g |
| Vitamin A90% |
| Vitamin C15% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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