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Asparagus, Smoked Salmon and Shrimp Tart
FOOD TO GLOW16Ingredients
55Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams puff pastry (gluten-free if needed; Genius and Jus-Rol brands widely available in the UK, removed from the fridge about 20 minutes before you wish to roll it, but still cold)
- flour
- roll
- pastry
- 300 grams ricotta cheese (beaten with a fork)
- 2 eggs (medium organic, lightly whisked)
- white pepper (about 1/4 tsp)
- 3 Tbsp. dill (each finely minced, and chives, divided use)
- 100 grams smoked salmon (best, torn or cut into small pieces)
- 100 grams shrimps (defrosted, cooked small, /prawns, or all smoked salmon)
- 400 grams asparagus (green)
- 2 Tbsp. capers (– more to taste)
- dressing
- extra-virgin olive oil
- 1/2 lemon (small)
- 1/2 tsp. Dijon mustard
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium1000mg42% |
| Potassium520mg15% |
| Protein31g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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