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Asparagus, Ricotta and Mint Tartlets
CULINARY GINGER8Ingredients
30Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 spears fresh asparagus (and cut to the fit the inside of the tart)
- 1 sheet frozen puff pastry (thawed according to package directions)
- 4 Tbsp. ricotta (fresh)
- 1/2 lemon
- 1 Tbsp. fresh Parmesan cheese
- 4 nutmeg (grated fresh)
- 1 egg (beaten with 1 teaspoon milk)
- 1 tsp. fresh mint leaves (chopped)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium55mg2% |
| Potassium180mg5% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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