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Asparagus, New Potato and Chive Frittata
WEIGHT WATCHERS8Ingredients
23Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. new potato (uncooked, washed and very thinly sliced, about 4 potatoes)
- 1 lb. asparagus (uncooked, trimmed and cut into 2-inch lengths)
- 2 large egg
- 1 cup liquid egg substitute (regular)
- 1/2 tsp. table salt
- 1/8 tsp. black pepper
- 2 Tbsp. chives (fresh, chopped)
- 1 spray cooking spray
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium460mg19% |
| Potassium630mg18% |
| Protein13g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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