Asparagus, Lemon & Feta Risotto

EAT LIKE A GIRL
9Ingredients
40Minutes
540Calories

Ingredients

US|METRIC
  • 3 shallots (finely chopped)
  • 400 grams risotto rice (I used Vialone Nano but any will do)
  • 200 milliliters white wine (or vermouth, noilly prat is a good one)
  • 1.75 liters vegetable stock
  • 700 grams asparagus (chopped)
  • ground black pepper
  • salt
  • 1 lemon (preferably unwaxed, zest and juice)
  • crumbled feta (– about half a pack)
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    NutritionView More

    540Calories
    Sodium85% DV2030mg
    Fat4% DV2.5g
    Protein27% DV14g
    Carbs36% DV109g
    Fiber32% DV8g
    Calories540Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium2030mg85%
    Potassium780mg22%
    Protein14g27%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate109g36%
    Dietary Fiber8g32%
    Sugars9g18%
    Vitamin A70%
    Vitamin C60%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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