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Asparagus, Leek, Tomato & Goat Cheese Frittata
SUGAR AND WINE7Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 8 large eggs
- 3/4 cup milk
- 1 Tbsp. olive oil
- 20 asparagus spears
- 2/3 cup leeks (chopped)
- 10 grape tomatoes (halved)
- 1/3 cup goat cheese
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium170mg7% |
| Potassium770mg22% |
| Protein17g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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