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Ingredients
US|METRIC
2 SERVINGS
- 1/2 lb. asparagus (organic, washed and trimmed)
- 2 eggs (or more if you're hungry)
- 1 pinch sea salt (Flower of the Ocean)
- 1 pinch red pepper flakes
- 1 extra-virgin olive oil (splashes, a lemon or pepper-infused oil makes a great addition, too)
- 2 slices crusty bread (if you're in SF, reach for Acme Olive Bread- the saltiness is a perfect pairing)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol210mg70% |
Sodium850mg35% |
Potassium420mg12% |
Protein20g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A25% |
Vitamin C10% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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