Asparagus with olive oil, lemon and parmesan – The Italian way!

MY LITTLE ITALIAN KITCHEN
6Ingredients
13Minutes
140Calories

Ingredients

US|METRIC
  • 1 bunch asparagus
  • 1 lemon
  • salt
  • pepper
  • parmesan cheese shavings
  • extra-virgin olive oil
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    NutritionView More

    140Calories
    Sodium16% DV390mg
    Fat15% DV10g
    Protein8% DV4g
    Carbs5% DV15g
    Fiber28% DV7g
    Calories140Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium390mg16%
    Potassium430mg12%
    Protein4g8%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A20%
    Vitamin C90%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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