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Asparagus with Toasted Seeds and Mustard Vinaigrette
BON APPÉTIT9Ingredients
25Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. pumpkin seeds (pepitas)
- 1 Tbsp. sunflower seeds
- 1 tsp. olive oil
- kosher salt
- freshly ground pepper
- 2 bunches asparagus (trimmed)
- 1 Tbsp. white wine vinegar
- 1 tsp. Dijon mustard
- 1 oz. Parmesan (shaved)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium320mg13% |
| Potassium380mg11% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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