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Asparagus with Scallops, Browned Butter and Prosciutto
FOOD AND WINE9Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. white asparagus (peeled, or green asparagus)
- 3 1/2 Tbsp. unsalted butter
- 1 oz. prosciutto (thinly sliced, cut into 1/2-inch-wide strips)
- 1 lb. sea scallops
- salt
- freshly ground pepper
- 1/2 tsp. grated lemon zest (finely)
- 2 Tbsp. fresh lemon juice
- 1/4 cup chicken stock (or canned low-sodium broth)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium510mg21% |
| Potassium680mg19% |
| Protein24g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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