Asparagus with Lemon Panko Crumbs

THE CAFÉ SUCRÉ FARINE
8Ingredients
20Minutes
70Calories

Ingredients

US|METRIC
  • 1 pound fresh asparagus
  • 4 teaspoons butter (divided)
  • 1/2 cup panko crumbs
  • 1 teaspoon lemon zest
  • 1 tablespoon finely chopped fresh parsley
  • 2 teaspoons fresh lemon juice
  • 1/2 teaspoon kosher salt
  • ground black pepper (freshly, to taste)
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    NutritionView More

    70Calories
    Sodium14% DV330mg
    Fat6% DV4g
    Protein6% DV3g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories70Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium330mg14%
    Potassium240mg7%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A20%
    Vitamin C15%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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