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7Ingredients
20Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. fresh asparagus
- 2 Tbsp. butter
- 1 Tbsp. flour
- 1/2 cup 2% milk
- 2 Tbsp. fresh dill (chopped)
- 2 Tbsp. fresh lemon juice
- 1/8 tsp. salt
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol20mg7% |
Sodium140mg6% |
Potassium530mg15% |
Protein6g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A40% |
Vitamin C30% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
martin 4 years ago
It was good but all I had was bottled lemon juice and I used too much If using bottled I would at least cut the lemon amount in half. Would probably add some garlic or onion powder but it was a great way to use my fresh dill
David G. 6 years ago
Very good. light sauce. lemon and dill with asparagus is a great match. will have it again. I did add a bit of pepper to the sauce.