Asparagus-Stuffed Chicken Breasts Recipe | Yummly

Asparagus-stuffed Chicken Breasts

MY ISLAND BISTRO KITCHEN
13Ingredients
50Minutes
540Calories
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Ingredients

US|METRIC
  • 2 boneless, skinless chicken breasts (medium-sized)
  • salt
  • pepper
  • 3 tablespoons Boursin cheese (French cream cheese, garlic and herb flavor)
  • 2 teaspoons olive oil
  • 10 asparagus spears
  • 1 teaspoon olive oil
  • 2 slices prosciutto
  • 3 tablespoons flour
  • 1 extra large egg (beaten)
  • 1/4 cup bread crumbs (fine)
  • 2 tablespoons grated Parmesan cheese (finely)
  • 2 tablespoons cooking oil
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    NutritionView More

    540Calories
    Sodium42% DV1000mg
    Fat51% DV33g
    Protein76% DV39g
    Carbs8% DV23g
    Fiber16% DV4g
    Calories540Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol205mg68%
    Sodium1000mg42%
    Potassium810mg23%
    Protein39g76%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A15%
    Vitamin C10%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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