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Carina Eddy: "Really good. Cook slow and simmer after adding eg…" Read More
6Ingredients
20Minutes
480Calories
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Ingredients
US|METRIC
1 SERVINGS
- 6 stalks asparagus
- 1 tsp. olive oil
- 1/4 tsp. salt
- 2 eggs
- 1/4 cup goat cheese (*optional)
- pepper (to top)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol485mg162% |
| Sodium930mg39% |
| Potassium480mg14% |
| Protein34g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium60% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Carina Eddy 3 years ago
Really good. Cook slow and simmer after adding eggs if you are waiting for another dish to finish so the eggs aren’t over cooked. I used parmigiana cheese.
Andrea 4 years ago
I’ve made this many times always a hit I use whatever cheese I have on hand. Found it cooks best in cast iron. The asparagus ends crisp a bit and are delish!!
Britta Ng 6 years ago
Not bad, I used feta instead because I didn’t have goat cheese. I overcooked the eggs but it still tasted good.