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Ingredients
US|METRIC
4 SERVINGS
- 6 large eggs
- 1/2 cup half-and-half
- 1 shallot (chopped)
- 7 mushrooms (buttom, sliced)
- 7 sticks asparagus (trimmed and quartered)
- 2 Tbsp. dill (roughly chopped)
- 1/2 cup smoked gouda
- sea salt
- ground black pepper
- 2 Tbsp. unsalted butter
- 1 tsp. crushed red pepper flakes
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol375mg125% |
| Sodium550mg23% |
| Potassium410mg12% |
| Protein20g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C6% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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