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Ingredients
US|METRIC
4 SERVINGS
- 500 grams asparagus (thin green, woody ends trimmed)
- 1 onion (small, thinly sliced)
- 1 tsp. olive oil
- 1/2 tsp. salt
- 150 grams penne (~5.5 ounces uncooked)
- 125 grams white beans (~4.5 ounces canned, rinsed and drained)
- 2 Tbsp. pesto sauce (prepared)
- 60 grams goat cheese (~2 ounces)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium350mg15% |
| Potassium530mg15% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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