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7Ingredients
45Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. asparagus spears (frozen, thawed and cut in half, see Note)
- 4 plum tomatoes (large, cut into 1-inch chunks, 1 pound)
- 1/2 medium red onion (cut into strips)
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. balsamic vinegar
- 1/4 cup chopped fresh basil
- 3/4 tsp. salt
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium460mg13% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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