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Asparagus and Ricotta Tarts
EASYCOOKINGWITHMOLLY.COM9Ingredients
28Minutes
220Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 sheet puff pastry (completely thawed)
- 3 Tbsp. ricotta cheese (Skim, you may use full fat too)
- 2 Tbsp. Parmesan cheese (shredded)
- 8 oz. asparagus (halved)
- 1 large egg (whisked)
- 1 Tbsp. olive oil
- salt
- pepper
- 1 Tbsp. Parmesan cheese (for decoration, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium230mg10% |
| Potassium110mg3% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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