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Ingredients
US|METRIC
4 SERVINGS
- 12 asparagus spears (Green)
- 1 green bell pepper (diced)
- 1 red bell pepper (diced)
- 1 lemon (juice)
- 6 Tbsp. olive oil
- salt
- pepper
- 1 3/4 cups long grain rice (cooked)
- 2 tomatoes (diced)
- 1/2 bunch scallion (sliced)
- 5 sweet corn (canned)
- basil leaves
- lemon wedge
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium870mg25% |
| Protein12g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C210% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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