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Bethany Yellis: "Sub quinoa for rice and turned out fabulous" Read More
9Ingredients
20Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. peanut oil
- 1 egg (lightly scrambled)
- 2 cups asparagus spears (or more chopped, cut into 1/2-inch length)
- 1 onion (small, cut in half and sliced into half-moons)
- 8 oz. sliced mushrooms (fresh, cremini or white button)
- 4 cups cooked rice (day old)
- 1 tsp. sesame oil
- 2 tsp. sauce (oyster-flavor)
- 3 tsp. reduced sodium soy sauce
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium170mg7% |
| Potassium390mg11% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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