Asparagus and Leek Quiche

KARA LYDON
10Ingredients
65Minutes
110Calories

Ingredients

US|METRIC
  • 1 tablespoon unsalted butter
  • 1 bunch asparagus (tough ends trimmed and thinly sliced, roughly 2 cups)
  • 1 leek (white and light green parts only, thinly sliced)
  • 1/4 teaspoon salt (divided)
  • 1/4 teaspoon black pepper (divided)
  • 4 large eggs
  • 1 cup cottage cheese
  • 1/2 cup 2% milk
  • 1/2 cup shredded Gruyere cheese
  • 9 inches prepared pie crust
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    NutritionView More

    110Calories
    Sodium10% DV250mg
    Fat9% DV6g
    Protein18% DV9g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories110Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol130mg43%
    Sodium250mg10%
    Potassium210mg6%
    Protein9g18%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A15%
    Vitamin C8%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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