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Asparagus and Chicken Salad With Buttermilk Herb Dressing
VERY VERA18Ingredients
35Minutes
370Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/4 cup fresh parsley
- 1/4 cup fresh tarragon
- 1 lemon
- 2 tsp. Dijon mustard
- 1/4 cup buttermilk
- 1/4 cup mayonnaise
- 1/4 cup virgin olive oil (extra-)
- kosher salt
- freshly ground pepper
- kosher salt
- 1/4 cup sliced almonds
- 2 bunches asparagus (thick, ends trimmed, cut into 2-inch pieces)
- 2 heads bibb lettuce (roughly chopped)
- 1 bunch watercress (tough stems trimmed)
- 6 radishes (thinly sliced)
- 8 oz. chicken (skinless, boneless smoked, diced)
- 4 oz. feta cheese (crumbled)
- 1/2 cup freshly ground pepper (fresh parsley)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium720mg30% |
| Potassium930mg27% |
| Protein20g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C70% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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