Asparagus and Chicken Salad With Buttermilk Herb Dressing

VERY VERA
18Ingredients
35Minutes
370Calories

Ingredients

US|METRIC
  • 1/4 cup fresh parsley
  • 1/4 cup fresh tarragon
  • 1 lemon
  • 2 teaspoons Dijon mustard
  • 1/4 cup buttermilk
  • 1/4 cup mayonnaise
  • 1/4 cup virgin olive oil (extra-)
  • kosher salt
  • freshly ground pepper
  • kosher salt
  • 1/4 cup sliced almonds
  • 2 bunches asparagus (thick, ends trimmed, cut into 2-inch pieces)
  • 2 heads bibb lettuce (roughly chopped)
  • 1 bunch watercress (tough stems trimmed)
  • 6 radishes (thinly sliced)
  • 8 ounces chicken (skinless, boneless smoked, diced)
  • 4 ounces feta cheese (crumbled)
  • 1/2 cup freshly ground pepper (fresh parsley)
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    NutritionView More

    370Calories
    Sodium30% DV720mg
    Fat37% DV24g
    Protein39% DV20g
    Carbs8% DV24g
    Fiber36% DV9g
    Calories370Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol55mg18%
    Sodium720mg30%
    Potassium930mg27%
    Protein20g39%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber9g36%
    Sugars6g12%
    Vitamin A80%
    Vitamin C70%
    Calcium30%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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