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Asparagus & Mushrooms Cheddar Quiche [vegetarian]
THE FLEXITARIAN14Ingredients
60Minutes
1050Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams chestnut mushrooms ([10.5 oz])
- 250 grams asparagus (bunch of, [8.8 oz])
- 4 shallots (finely chopped)
- 2 garlic cloves (crushed)
- 200 mL double cream
- 3 eggs (organic)
- 175 grams cheddar cheese (100g + 75g grated, [6 oz / US 1 1/2 cups])
- 250 grams plain flour ([UK 8.8 oz / US 2 cups])
- 125 grams butter ([UK 4 oz / US 1/2 cups])
- 150 mL water ([5 fl oz / US 2/3 cup])
- 2 Tbsp. thyme leaves
- pepper
- salt
- olive oil
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NutritionView More
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1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1050Calories from Fat650 |
% DAILY VALUE |
Total Fat72g111% |
Saturated Fat41g205% |
Trans Fat |
Cholesterol355mg118% |
Sodium740mg31% |
Potassium990mg28% |
Protein31g |
Calories from Fat650 |
% DAILY VALUE |
Total Carbohydrate76g25% |
Dietary Fiber5g20% |
Sugars4g |
Vitamin A80% |
Vitamin C30% |
Calcium45% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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