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Asparagus Wrapped in Phyllo
THYME FOR COOKING BLOG6Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 asparagus spears (fat, green, trimmed, cut into 6″, 15cm, tips)
- 3 slices prosciutto ham (cut in half the long way)
- 2 sheets phyllo dough
- olive oil
- 6 slices goat cheese
- fresh chives (chopped)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium200mg8% |
| Potassium115mg3% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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