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Asparagus With Avgolemono Sauce
THE WASHINGTON POST7Ingredients
40Minutes
45Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup no salt added chicken broth
- 1 large egg
- 2 Tbsp. fresh lemon juice
- 1/4 tsp. cornstarch
- 1/4 tsp. salt
- 16 oz. asparagus (tough ends trimmed)
- 1 Tbsp. fresh parsley leaves (chopped, for garnish, optional)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium170mg7% |
| Potassium280mg8% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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