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Asparagus Tart with Egg and Goat Cheese
TRIAL AND EATER5Ingredients
30Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sheet puff pastry (thawed if frozen, or get recipe for quick homemade version here)
- 12 spears asparagus (trimmed and cut in half or 1-inch pieces)
- 1/2 cup goat cheese
- 3 eggs
- fresh basil (optional)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium310mg13% |
| Potassium210mg6% |
| Protein19g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C6% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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