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9Ingredients
35Minutes
180Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 chicken breasts (large)
- 1 Tbsp. lemon zest
- salt
- pepper
- 12 asparagus stalks (trimmed)
- 3 slices provolone cheese
- 1 tsp. garlic powder
- 1 tsp. paprika
- 1 Tbsp. olive oil
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Directions
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol55mg18% |
Sodium390mg16% |
Potassium410mg12% |
Protein20g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber2g8% |
Sugars1g |
Vitamin A15% |
Vitamin C10% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(17)
Ashleigh M. 2 years ago
I used parmesan and poured in a can of rotel when I put in oven. perfect timing. itwas delicious. I did use my preference of seasonings. Awesome recipe.
hermosillo 5 years ago
Made four chicken breasts, adjusted the cooking time and used a meat thermometer to ensure proper cooking. What a meal! The lemon zest really does complement the garlic powder and paprika. And the provolone cheese brings a little bit of creaminess without overtaking the other flavors. The recipe calls for one slice of cheese, next time I think I'll use a slice and a half per chicken breast. Delicious!
Makenzie Ramey 5 years ago
chicken cooked absolutely perfect by instructions, the lemon zest really came through in the chicken too. i added mozarella on top before baking and it was delicious and everyone enjoyed it so much!
Katie 5 years ago
I think it was pretty good. Just wish I had a bigger iron skillet. Also I used a little toothpick to close the end of the chicken when cooking.
Janae Bowman 5 years ago
Great I definitely modified it like I do all the recipes on here but it was amazing
Hayley L 6 years ago
Yummy!! The chicken came out good and juicy and the asparagus was nice and tender. I tried using a little of dry Italian dressing mix instead of the paprika, salt, and pepper and it came out delicious. Will make again!
Gayle Leininger 7 years ago
Excellent...I added a little shredded Parmesan inside the pocket of the chicken. Quick, easy, and Yumly!
Tia 7 years ago
Made it for my family and everyone thought it was really good. It was fast and simple to make, will make again
John Ahlers 7 years ago
Good, but I think I'll use fresh mozzarella with the provolone cheese!
And maybe freeze the cheese just a bit before cooking so it doesn't dissolve so quickly. Otherwise it was an approval by my family, lol
Lana Fernandez 7 years ago
It was real good! My husband doesn't like chicken fried and then baked but he said it was good,so it was a winner!!
Moayad Fowler 7 years ago
Amazing meal I would definitely make it again as a matter of fact, this is now my second time my wife was surprised and had a look of awe when I presented this particular dish