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14Ingredients
20Minutes
170Calories
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Ingredients
US|METRIC
3 SERVINGS
- toasted sesame oil
- 8 oz. extra firm tofu (cut into slices thick as a pencil)
- 4 green onions (thinly sliced)
- 1 Tbsp. ginger (freshly grated, peeled)
- 1/2 tsp. crushed red pepper flakes
- 1/2 asparagus (a bunch of, trimmed and cut into 1-inch pieces)
- 1 pinch fine grain sea salt
- 3 cloves garlic (chopped)
- 1 toasted cashews (big handful of, chopped up a bit)
- 3 handfuls spinach (or chopped kale, or chopped chard)
- 1 lime
- 2 Tbsp. hoisin sauce
- 1 handful fresh mint (slivered)
- 1 handful fresh basil (slivered)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol0mg0% |
Sodium300mg13% |
Potassium440mg13% |
Protein14g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber5g20% |
Sugars4g |
Vitamin A50% |
Vitamin C35% |
Calcium60% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(12)
J Berg 2 years ago
Missed the mint at the grocery store and the tofu needed to go a little longer but it was still good. Will try again in spring when my mint in the garden comes back.
Sasha Zolley 5 years ago
This was deliciousness:) swapped hoisin for vegetarian oyster mushroom sauce, added a handful of finely chopped mushrooms. Delish.
Jane Fisher 6 years ago
Very tasty! I didn't have everything needed, so subbed lemon for lime, another similar sauce instead of hoisin, and served it with rice. My husband, toddler and I all cleared our plates.
Mandy D. 8 years ago
A favorite since it was first published in Super Natural Cooking. It's become a regular in my rotation of quick and easy, but healthy meals.