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Ingredients
US|METRIC
4 SERVINGS
- 2 bunches asparagus (approx. 400 grams, washed)
- 750 mL chicken stock (good quality)
- 1 brown onion (medium, finely chopped)
- 2 stalks celery (finely chopped)
- 1 yellow potato (medium, peeled & cubed)
- 2 Tbsp. olive oil
- 1 tsp. sea salt
- freshly ground pepper (for seasoning)
- 1/3 cup creme fraiche
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium890mg37% |
| Potassium830mg24% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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